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Creative Dessert Choices for the Low Carb Dieter with a Sweet Tooth

If someone on a low carb diet yearns for something sweet, he or she should think first about eating some type of fruit. Fruit is sweet, but it does not belong to the category occupied by le...

By: Darren Williger

Get The Low Down On Low Carb Diet Foods

Carbohydrates come from a wide array of foods – bread, pasta, fruits, doughnuts, ice creams and pie. Carbohydrates refer to a group of molecules that is made up of small sugar units composed of carbon, hydrogen and oxyg...

By: Lee Dobbins

Nutrients And Low Carb Diet

It is possible to lose weight on Atkins, and you can do it quickly. The problem is that you could be potentially denying your body of essential nutrients. You must understand that carbs are initial source of energy. So, if yo...

By: Darren Williger

Anti-inflammatory diet can keep Alzheimers, cancer at bay The latest diet craze may not promise instant weight loss but it can help prevent illnesses such as heart disease, Alzheimers and possibly can...

London, Dec 9 : Eating a low carbohydrate diet can raise a person's risk of heart disease, says a new study.

As a child Katherine remembers thinking: "What did I do wrong?" It seemed like she was always on a diet.