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Recipes Articles:
1: Darren's Hearty No Bean Chili
Ingredients 1 lb. ground round 90% 1/2 teaspoon cinnamon 1 teaspoon salt 2 teaspoons pepper
By: Darren Williger
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Health Benefits of a Low Carbohydrate Diet
Although not as wildly popular as they were several years ago, the low carbohydrate diet still has a sizeable following. The simple reason for this is because it works! Clinical studies show that people on a reduced-carb regi...
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The Impact of High Protein and Low Carb on Motivation and Focus
A person on a low carb diet gets his or her energy from protein. Since protein, rather than carbohydrates, is the body’s chief energy source, the decision to eat only low carb foods can alter the bioch...
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The Truth about Diet Pills and Supplements
We are bombarded with ads promising to make us trim and slim without any effo...
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As I sit here at the computer this morning, my still ample-size stomach is growling away like Ol' Yeller at the end of the movie just before they shot him.
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I was chatting with a dietitian friend not long ago and found myself explaining my feelings about low-carb eating.
