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Recovering from Cheating on Your Low Carb Diet

A dieter often has problems with self-esteem. He or she might well be highly conscious of the fact that his or her figure offers evidence of past indulgences. If that dieter then “cheats” while d...

By: Darren Williger

The Mistakes Atkins Dieters Commit

Frankly speaking, the Atk...

By: My Low Carb Pages

Basics Of The Atkins Diet

Contrary to what most people think, the Atkins diet is not a new fad. This diet was introduced in the 70s and has been running strong since then. The basic reason why this diet gained popularity was because ...

By: Darren Williger

Anti-inflammatory diet can keep Alzheimers, cancer at bay The latest diet craze may not promise instant weight loss but it can help prevent illnesses such as heart disease, Alzheimers and possibly can...

London, Dec 9 : Eating a low carbohydrate diet can raise a person's risk of heart disease, says a new study.

As a child Katherine remembers thinking: "What did I do wrong?" It seemed like she was always on a diet.