Low Carb Recipes Information & Resources

1. Low Carb Recipes

A varied collection of low carb recipes. Organized in different menu categories.

http://www.lowcarb-recipes.net/

2. Low Carb Luxury: Recipes

A large assortment of recipes, a glossary of cooking terms, ingredient equivalents, and international conversion charts.

http://www.lowcarbluxury.com/lowcarb-recipes.html

Cost Savings Tips with the Atkins Diet

The health benefits of th...

By: My Low Carb Pages

Low Carb Dieting and Its Impact on Athletic Performance

When a dieter has chosen to restrict him or herself to only low carb food, then that dieter has decided to obtain all of his or her energy from protein. That decision can have an effect on the body muscles. In order to kee...

By: Darren Williger

Diets, Exercise and the Road to Better Self-Esteem

In everything in life that we do, self-esteem is crucial. Self-esteem makes people feel better about whom they are and provides these same people with the strength to do new things. With the right amount of self-esteem we bel...

By: Darren Williger

So even with unpacking and back-to-school mayhem, I'm proud to say I made it through Phase I of the South Beach Diet - with just a little wandering here and there.

See All Articles by Author About: Mrs. Green is a freelance health care writer. A former nurse and college professor, she now writes about health care for clients around the world.

A scientific analysis, under the supervision of Helen Truby published in BioMed Central's Nutrition Journal, studied four of the most popular commercial diet plans: Slim Fast, Atkins, Weight Watche...